I've got PMS and I've hurt myself and it's my own fault.
I got irate at a shepherd's hook and allowed the PMS rage to overcome myself to the point of craziness.
The hook was bent at the ground end and had the audacity to keep going into the ground crooked. I tried to straightened it out. I don't have a clue what made me think that I could easily straighten a bent steel rod. I stomped on it, twisted it, screamed obscenities at it, kicked it and basically scared the shit out of my mother doing this. I think she thought I had lost my freakin' mind.
She had asked me to move a shepherd's hook from the back yard to the front so she could hang some hummingbird feeders up. Easier said than done, I guess. I stomped on the metal bar so hard I bruised the arch of my foot and now have a limp. Nice. I swing the stupid thing so hard at the ground I think I pulled some muscles in my stomach. My entire stomach and lower back feel like I've done sit-ups. My upper arms feel sore and bruised.
What the hell did I do? At least the hook looks pretty now.